• Plant the seeds of a sustained practice

    Started Sep 9


  • Cultivate positive emotions : building up powerful inner resources

    Started Sep 14


  • Help to improve productivity,reduce stress & develop mental resilience

    1 hr


  • Helping to improve productivity, reduce stress and develop mental stab...

    1 hr


  • A targeted application for individuals recovering from addictive behav...

    2 hr

    Prices Vary

  • Helping to reduce stress, develop focus and mental clarity.

    Dependent on Venue

  • A course for those recovering from illness, trauma and breakdown

    Prices vary

  • Learn methods to help cope with tinnitus and the resultant stress

    Prices vary

Carlshead Business Centre

Paddock House Lane


LS22 4BJ


Trish Nugent

Wellness Specialist

Tel: 07814154092

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© 2016 by Trish Nugent